Sports and Physical Fitness

This is the clearest and most straightforward biomechanics textbook currently available. By breaking down the challenging subject of sport and exer...

An understanding and working knowledge of the basic principles of statistics are of central importance in understanding the sport and health scienc...

Ever since the evolution of human civilization, people have developed some or the other self-defense skills. Karate is one such skill that is growi...

This book analyses the essential aspects of sports psychology by throwing light on issues related to the upkeep of athletes’ mental state and impro...

An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioni...

Strength and Conditioning in Sports: From Science to Practice is unique in that it covers, in a comprehensive manner, both of these areas. This tex...