Love Your Disease: Where There’s Smoke...

It’s not possible to do less than your best.
If you’re smoking, or are addicted to prescription opioids, you’re addicted for very good reasons.
Smoking allays anxiety, provides social contact, fills up voids in our lives and enables us to belong to a social group.
We smoke and we’re alive. How do we know that we’ll survive giving up!
Stopping smoking prematurely may be akin to throwing the baby out with the bathwater.
Berating ourselves about smoking does not help us to stop smoking.
If smoking alerts us to the need to care for ourselves better, it’s made a major contribution to our health and well-being.
Smoking can be used to remind us that we need to be caring and loving of ourselves.
Let smoking help you to heal yourself.
Where There’s Smoke… is the third book in the Love Your Disease series. The first, Love Your Disease – It’s Keeping You Healthy, outlines how our personalities impact our health and the second, Love Your Disease – Highway to Health, is a program which uses our life circumstances to heal us.